Want to watch this video? Sign up for the course here. Or enter your email below to watch one free video.

Unlock This Video Now for FREE

This video is normally available to paying customers.
You may unlock this video for FREE. Enter your email address for instant access AND to receive ongoing updates and special discounts related to this topic.



Performing Adult CPR: Vital Steps and Guidelines

1. Checking for Responsiveness

Initiate Adult CPR by assessing patient responsiveness:

  • Attempt to rouse the patient.
  • If unresponsive, proceed immediately.

2. Contacting Emergency Services

Call for professional assistance:

  • Contact the emergency services without delay.

3. Assessing Breathing

Evaluate the patient's breathing:

  • Check for breathing for up to 10 seconds.
  • Ensure a clear airway.

4. Chest Compressions

Perform effective chest compressions:

  • Administer 30 compressions in the chest's centre.
  • Maintain a rate of 100 to 120 compressions per minute.
  • Reach a compression depth of 5 to 6 cm.
  • Ensure even speed on both compression and release.
  • Compressions should follow a regular interval.

5. Rescue Breaths

Provide essential rescue breaths:

  • Open the airway using the head tilt and chin lift technique.
  • Squeeze the soft part of the nose.
  • Seal your mouth around the victim's and deliver a gentle breath for approximately one second or until chest rise is observed.

6. Compressions to Breaths Cycle

Repeat the cycle of compressions and breaths:

  • Continue until an AED (Automated External Defibrillator) or the emergency services arrive.
  • Minimize the pause between compressions and breaths, allowing a maximum of a 10-second break in compression.
  • Ensure a continuous supply of oxygen-rich blood circulation.

7. Latest CPR Guidelines

Stay updated with the latest CPR guidelines:

  • The current guidelines are based on the 2021 UK and European Resuscitation Council guidelines.
  • The next scheduled update is planned for October 2025.

  • IPOSi Unit four LO3.1, 3.2 & 3.3
  • IPOSi Unit two LO1.2, 1.3, 1.4, 2.1, 2.2 & 2.3